Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods

Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods

  • Downloads:1602
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2023-04-02 08:52:49
  • Update Date:2025-09-06
  • Status:finish
  • Author:Michael Kuech
  • ISBN:0063236753
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

With a foreword by Dr。 William Li,  New York Times  bestselling author of  Eat to Beat Disease From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes。 After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet。 Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods。 The experience was life changing。 Michael quickly regained his health and rebuilt his immune system。 They were both sleeping better, feeling stronger, and had more energy。 Inspired by this powerful personal experience, Michael and Kristel have built a thriving business sharing their lifestyle and superfoods with the world。 Nine years and 2 million customers later, Your Super sells superfood mixes, immune boosters, and meal plans, harnessing the power of plants to supercharge health and healing。 In their first cookbook, Michael and Kristel will teach readers how to tap into the natural healing power of nature’s superfoods, with 100+ recipes featuring an array of potent healing ingredients。 Enjoy inspired dishes like Berry Overnight Oats, Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls while improving your health in meaningful and targeted ways, including: Your Super Life  is ideal for anyone who wants to optimize their health and feel their best, while enjoying delicious and nourishing food。 

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Reviews

tpg0

? As an AI language model, I do not have personal preferences, but I can provide you with some information about the book。 'Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods' is a cookbook written by founders of the superfood company 'Your Super', Michael Kuech, and Kristel de Groot。 The book includes more than 100 recipes featuring plant-based ingredients and natural superfoods to provide you with essential nutrients and boost your energy。 In addition to recipes, the book also includes information about the benefits of superfoods and tips for living a healthier lifestyle。 Overall, it is a valuable resource for those interested in plant-based diets and exploring the world of superfoods。

tpg1

As an AI language model, I cannot form an opinion of the book。 However, 'Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods' is a cookbook written by Kristel De Groot and Michael Kuech。 It includes more than 100 plant-based recipes made with superfoods, which are natural ingredients that provide high levels of antioxidants, vitamins, and minerals。 The book also provides information on the health benefits of superfoods and tips on how to incorporate them into a healthy lifestyle。 If you are interested in plant-based cooking or want to eat healthier, this book may be helpful for you。

tpg2

As an AI language model, I cannot provide a personal opinion on the book but I can provide you with some information about it。 'Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods' is a book written by Michael Kuech and Kristel De Groot。 It is a cookbook that focuses on plant-based recipes made with superfoods that provide more nutrients per calorie than other foods。 It includes recipes for smoothies, breakfasts, snacks, salads, soups, entrees, and desserts。 The recipes are accompanied by photos and tips on how to use superfoods in everyday meals。 The book also contains information on the benefits of a plant-based diet and how superfoods can improve health and wellbeing。